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更新日期：2018-12-20
檔案大小：12M
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Ever wonder why you're still going to lose weight ? .The answer is of course you take a high amount of sugar in your diet.
What happen if you stop taking sugary foods / drinks.
THE HEART GROWS HEALTHIER
You risk for heart disease become low after reducing sugar intake. Extra sugar increase insulin level, and it activates the the
senses of a tremor system that makes blood pressure and heart rate increase.
ACNE-FREE SKIN
Inflammation of the skin causes acne to grow champion tub. Sugar is one of the major causes of inflammation.
Stop drinking soda bicarbonate water with very high sugar content.
EMOTIONALLY MORE CONTROLLED
Studies show that women who practice diet with high sugar level are more susceptible to anxiety and unstable emotions.
you will feel calmer and healthier after being free from extra sugars in the body. You're even easier to sleep at night.
WEIGHT LOSS IS DOWN HEALTHY
Excessive excess sugars cause fat in the body, around the lower, stomach and around the liver. what more if you do not exercise?
Excess sugar also makes you feel tired and lethargic.